I want to live more deeply
The liminal space is uncomfortable, yet potent with opportunity. We are so conditioned to run from discomfort that we overlook the...
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Wellbeing Coaching
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natalienuttall
Aug 152 min read
Are you asking me to be less of myself?
Relationships are the fertile ground of unlearning. I say unlearning, as it seems that life is less about acquisition and more about the...
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natalienuttall
Mar 112 min read
Beyond the algorithm
There's something quite nostalgic and hazy about reflecting on your childhood, when you're well into your fourth decade of life. It's...
50 views0 comments
natalienuttall
Oct 7, 20232 min read
A beautiful design
We are all born knowing. Recognising ourselves as uninterrupted love. Watch any baby and see how they are fully immersed in wonderment,...
47 views0 comments
natalienuttall
Dec 4, 20223 min read
The ninth letter
Assumption. Something we're all familiar with. It's the fertile ground of mind activity. The mind works on predictions based on what has...
79 views0 comments
natalienuttall
Jul 30, 20223 min read
The shapes in our hearts
Writing is cathartic for me. It helps to translate often dense energetic clusters that feel hard-packed in the body into another form....
98 views0 comments
natalienuttall
Mar 3, 20222 min read
There is conflict in my living room
There is conflict in my living room. A TV screen broadcasts images of atrocity and political manoeuvres that have an unfathomable impact...
117 views0 comments
natalienuttall
Oct 27, 20213 min read
Beyond the story self
There is a momentary realisation, when reading a page of writing, that the words are only able to stand in relief because they sit on a...
63 views1 comment
natalienuttall
Aug 24, 20213 min read
Why our sense of worth is never in others' hands
What others think of you is none of your business. It's a confronting statement. Especially if, like me, you worked in PR for a...
76 views0 comments
natalienuttall
Mar 5, 20213 min read
What is innate wellbeing coaching?
I share a lot of reflections, poetry and observations on my social pages but rarely do I venture into the practicalities of why someone...
77 views0 comments
natalienuttall
Nov 17, 20203 min read
What even is 'good parenting'?*
*It's a trick question if truth be told. I was driving my children home from school recently, preoccupied and a bit nazzy. Why? Because...
64 views0 comments
natalienuttall
Dec 8, 20192 min read
When the pain-body rises
There is a physicality to emotional pain that has huge energetic resonance. When I first stumbled across the work of Eckhart Tolle and...
230 views0 comments
natalienuttall
Nov 7, 20192 min read
When I grow up
I went on a walk with my daughter's reception class the other week. I was having some fun with the kids as we were approaching some...
109 views0 comments
natalienuttall
Oct 12, 20192 min read
Step out of your story
We are all born curious. Wide-eyed and open-hearted, seeing no delineation between where our mother's arms begin and end and the world...
107 views0 comments
natalienuttall
Jul 2, 20191 min read
What if?
What if feelings don't belong to you? Neither loaned nor owned - but simply passing guests in the vastness of existence. What if thoughts...
113 views0 comments
natalienuttall
Jun 4, 20192 min read
Space and light
As human beings, we're guilty of being problem-orientated. Even our small talk (in a very British way) revolves around the shortcomings...
94 views0 comments
natalienuttall
May 9, 20193 min read
Get out of your head
Here's the thing; we do what makes sense to us at any given moment. We might read a handful of blogs, watch a video or three or engross...
102 views0 comments
natalienuttall
Apr 5, 20192 min read
Insomnia
Have you noticed that when you really crave something, it seems to elude you? I've had periods in my life when I've really struggled with...
145 views0 comments
natalienuttall
Mar 30, 20192 min read
Everywhere
There is no real preparation for parenthood. I mean, the kind that involves someone sitting you down and explaining in well chosen words...
192 views1 comment
natalienuttall
Mar 21, 20193 min read
Mind blown
"Je pense, donc je suis." [I think therefore I am] Descartes' famous declaration (let's face it, it has far more gravitas in French),...
100 views0 comments
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