I want to live more deeply

The liminal space is uncomfortable, yet potent with opportunity.

We are so conditioned to run from discomfort that we overlook the treasures within it. Transitional periods in our lives leave us unmoored and disoriented, though they are often a precursor to profound shifts.

Well over a decade ago, in the aftermath of postnatal depression, I began to traverse an inner landscape.

An initial experience of traditional therapy nudged me into a space of curiosity, but it still felt quite intellectual and something within wanted...well, more.

Cue a long, undulating exploration into Eastern philosophies, existential paradigms and modalities. The hunger became voracious at times.

A line reverberated through my mind perpetually 'I want to live more deeply.' No longer satisfied with the 'shallows', small talk left me wanting. Depth was (and is) a non-negotiable.

It felt indulgent at times, but the gravitational pull was inevitable.

To be in deep communion with life.

My love of creative writing re-emerged, coupled with an aliveness that could not be diluted and training to be an innate wellbeing coach took on its own momentum.

So here I am, six years on from sowing the first seeds of a coaching service. With the privilege of sitting alongside so many who have witnessed pretty significant shifts.

We descend below the surface and the mind-made complexities of modern life to point back to our true nature.

What a beautiful homecoming.

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